Видео ютуба по тегу How To Bar Muscle Up

Bar Muscle-up Transition - Transitioning Your Wrist from Below to Above the Bar
Bar Muscle-up Transition - Transitioning Your Wrist from Below to Above the Bar
Eccentric Bar Muscle Up
Eccentric Bar Muscle Up
3 steps to a Bar Muscle Up (step 1)
3 steps to a Bar Muscle Up (step 1)
Kipping vs Strict Bar Muscle-Ups: Pros & Cons You Need to Know
Kipping vs Strict Bar Muscle-Ups: Pros & Cons You Need to Know
How to Scale the Bar Muscle Up in Crossfit
How to Scale the Bar Muscle Up in Crossfit
𝐓𝐇𝐄 𝐄𝐋𝐄𝐕𝐀𝐓𝐈𝐎𝐍 𝐒𝐄𝐓 ( Pull Up + Muscle Up + Dips, Push Ups... - Calisthenics & Street Workout Routine)
𝐓𝐇𝐄 𝐄𝐋𝐄𝐕𝐀𝐓𝐈𝐎𝐍 𝐒𝐄𝐓 ( Pull Up + Muscle Up + Dips, Push Ups... - Calisthenics & Street Workout Routine)
Do THIS drill for your FIRST Bar Muscle Up: The Overgrip to Belly
Do THIS drill for your FIRST Bar Muscle Up: The Overgrip to Belly